Head-to-Head Analysis

HAVARTI SLICED CHEESE vs Parmesan Freshly Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAVARTI SLICED CHEESE

HAVARTI SLICED CHEESE

Not Vegan
VS
Top Pick
Package of Parmesan Freshly Shredded

Parmesan Freshly Shredded

Not Vegan
Nutritional Facts (per 100g)
409 kcal
Energy
20 kcal
0g
Sugars
0g
31.8g
Fat
1g
22.7g
Protein
2g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing HAVARTI SLICED CHEESE and Parmesan Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HAVARTI SLICED CHEESE is the more energy-dense option here, packing 389 more calories per 100g than Parmesan Freshly Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? HAVARTI SLICED CHEESE offers a protein boost with 22.7g per 100g, outperforming Parmesan Freshly Shredded in this category.

Frequently Asked Questions

Which is healthier: HAVARTI SLICED CHEESE or Parmesan Freshly Shredded?

It depends on your goals. HAVARTI SLICED CHEESE has 409 calories, while Parmesan Freshly Shredded has 20 calories. Check the detailed table above for sugar and fat content.

Is HAVARTI SLICED CHEESE vegan?

No, HAVARTI SLICED CHEESE is not certified vegan.

What is the calorie difference between HAVARTI SLICED CHEESE and Parmesan Freshly Shredded?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.