Head-to-Head Analysis

Hawaiian Bar-B-Q Sauce vs Italian salad dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hawaiian Bar-B-Q Sauce

Hawaiian Bar-B-Q Sauce

Not Vegan
VS
Package of Italian salad dressing

Italian salad dressing

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
258.1 kcal
0g
Sugars
6.5g
0g
Fat
25.8g
0g
Protein
0g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Hawaiian Bar-B-Q Sauce and Italian salad dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Bar-B-Q Sauce is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hawaiian Bar-B-Q Sauce takes the lead with only 0g of sugar per 100g, whereas Italian salad dressing contains 6.4516129032258g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hawaiian Bar-B-Q Sauce or Italian salad dressing?

Hawaiian Bar-B-Q Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hawaiian Bar-B-Q Sauce vegan?

No, Hawaiian Bar-B-Q Sauce is not certified vegan.

What is the calorie difference between Hawaiian Bar-B-Q Sauce and Italian salad dressing?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.