Hawaiian Barbecue Guava vs Honey Maid Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Barbecue Guava
Honey Maid Grahams
The Verdict: Which is Better?
When placing Hawaiian Barbecue Guava and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Barbecue Guava is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hawaiian Barbecue Guava contains significantly more sugar (26.3g) compared to the milder Honey Maid Grahams (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Maid Grahams is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hawaiian Barbecue Guava or Honey Maid Grahams?
It depends on your goals. Hawaiian Barbecue Guava has 132 calories, while Honey Maid Grahams has 382 calories. Check the detailed table above for sugar and fat content.
Is Hawaiian Barbecue Guava vegan?
No, Hawaiian Barbecue Guava is not certified vegan.
What is the calorie difference between Hawaiian Barbecue Guava and Honey Maid Grahams?
There is a difference of 250 calories per 100g between the two products.
