Head-to-Head Analysis

Hawaiian Barbecue Guava vs Milk & Dark Assorted Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hawaiian Barbecue Guava

Hawaiian Barbecue Guava

Not Vegan
VS
Package of Milk & Dark Assorted Chocolates

Milk & Dark Assorted Chocolates

Not Vegan
Nutritional Facts (per 100g)
132 kcal
Energy
480 kcal
26.3g
Sugars
52g
0g
Fat
24g
0g
Protein
4g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Hawaiian Barbecue Guava and Milk & Dark Assorted Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hawaiian Barbecue Guava is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hawaiian Barbecue Guava takes the lead with only 26.3g of sugar per 100g, whereas Milk & Dark Assorted Chocolates contains 52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hawaiian Barbecue Guava or Milk & Dark Assorted Chocolates?

Hawaiian Barbecue Guava appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hawaiian Barbecue Guava vegan?

No, Hawaiian Barbecue Guava is not certified vegan.

What is the calorie difference between Hawaiian Barbecue Guava and Milk & Dark Assorted Chocolates?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.