Hawaiian chicken vs Honey graham stix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian chicken
Honey graham stix
The Verdict: Which is Better?
When placing Hawaiian chicken and Honey graham stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian chicken is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hawaiian chicken takes the lead with only 5.26g of sugar per 100g, whereas Honey graham stix contains 23.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hawaiian chicken offers a protein boost with 12.2g per 100g, outperforming Honey graham stix in this category.
Frequently Asked Questions
Which is healthier: Hawaiian chicken or Honey graham stix?
Hawaiian chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hawaiian chicken vegan?
No, Hawaiian chicken is not certified vegan.
What is the calorie difference between Hawaiian chicken and Honey graham stix?
There is a difference of 264 calories per 100g between the two products.
