Hawaiian Fruit Twist vs Potato crisps, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Fruit Twist
Potato crisps, original
The Verdict: Which is Better?
When placing Hawaiian Fruit Twist and Potato crisps, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Fruit Twist is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hawaiian Fruit Twist contains significantly more sugar (23.3g) compared to the milder Potato crisps, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps, original is undeniably the healthier pick.
Looking to build muscle? Hawaiian Fruit Twist offers a protein boost with 10g per 100g, outperforming Potato crisps, original in this category.
Frequently Asked Questions
Which is healthier: Hawaiian Fruit Twist or Potato crisps, original?
It depends on your goals. Hawaiian Fruit Twist has 500 calories, while Potato crisps, original has 536 calories. Check the detailed table above for sugar and fat content.
Is Hawaiian Fruit Twist vegan?
No, Hawaiian Fruit Twist is not certified vegan.
What is the calorie difference between Hawaiian Fruit Twist and Potato crisps, original?
There is a difference of 36 calories per 100g between the two products.
