Hawaiian Organic Macadamia Nuts vs Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Organic Macadamia Nuts
Carrots
The Verdict: Which is Better?
When placing Hawaiian Organic Macadamia Nuts and Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hawaiian Organic Macadamia Nuts is the more energy-dense option here, packing 667 more calories per 100g than Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hawaiian Organic Macadamia Nuts takes the lead with only 3.53g of sugar per 100g, whereas Carrots contains 6.41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hawaiian Organic Macadamia Nuts offers a protein boost with 7.05g per 100g, outperforming Carrots in this category.
Frequently Asked Questions
Which is healthier: Hawaiian Organic Macadamia Nuts or Carrots?
It depends on your goals. Hawaiian Organic Macadamia Nuts has 705 calories, while Carrots has 38 calories. Check the detailed table above for sugar and fat content.
Is Hawaiian Organic Macadamia Nuts vegan?
No, Hawaiian Organic Macadamia Nuts is not certified vegan.
What is the calorie difference between Hawaiian Organic Macadamia Nuts and Carrots?
There is a difference of 667 calories per 100g between the two products.
