Head-to-Head Analysis

Hawaiian Shortbread Macadamia Nut Strawberry vs Apple Apple Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Shortbread Macadamia Nut Strawberry

Hawaiian Shortbread Macadamia Nut Strawberry

Not Vegan
VS
Top Pick
Package of Apple Apple Fruit On The Go

Apple Apple Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
78 kcal
17.6g
Sugars
14.4g
32.4g
Fat
0g
5.9g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Hawaiian Shortbread Macadamia Nut Strawberry and Apple Apple Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Shortbread Macadamia Nut Strawberry is the more energy-dense option here, packing 422 more calories per 100g than Apple Apple Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hawaiian Shortbread Macadamia Nut Strawberry contains significantly more sugar (17.6g) compared to the milder Apple Apple Fruit On The Go (14.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Apple Fruit On The Go is undeniably the healthier pick.

Looking to build muscle? Hawaiian Shortbread Macadamia Nut Strawberry offers a protein boost with 5.88g per 100g, outperforming Apple Apple Fruit On The Go in this category.

Frequently Asked Questions

Which is healthier: Hawaiian Shortbread Macadamia Nut Strawberry or Apple Apple Fruit On The Go?

It depends on your goals. Hawaiian Shortbread Macadamia Nut Strawberry has 500 calories, while Apple Apple Fruit On The Go has 78 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Shortbread Macadamia Nut Strawberry vegan?

No, Hawaiian Shortbread Macadamia Nut Strawberry is not certified vegan.

What is the calorie difference between Hawaiian Shortbread Macadamia Nut Strawberry and Apple Apple Fruit On The Go?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.