Head-to-Head Analysis

Hawaiian Style Chicken vs Mini Butter Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Style Chicken

Hawaiian Style Chicken

Not Vegan
VS
Top Pick
Package of Mini Butter Croissants

Mini Butter Croissants

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
0 kcal
18.6g
Sugars
0g
2.1g
Fat
0g
12.1g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Hawaiian Style Chicken and Mini Butter Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Style Chicken is the more energy-dense option here, packing 143 more calories per 100g than Mini Butter Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hawaiian Style Chicken contains significantly more sugar (18.6g) compared to the milder Mini Butter Croissants (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Butter Croissants is undeniably the healthier pick.

Looking to build muscle? Hawaiian Style Chicken offers a protein boost with 12.1g per 100g, outperforming Mini Butter Croissants in this category.

Frequently Asked Questions

Which is healthier: Hawaiian Style Chicken or Mini Butter Croissants?

It depends on your goals. Hawaiian Style Chicken has 143 calories, while Mini Butter Croissants has 0 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Style Chicken vegan?

No, Hawaiian Style Chicken is not certified vegan.

What is the calorie difference between Hawaiian Style Chicken and Mini Butter Croissants?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.