Hawaiian Style Chicken vs Pecan Swirls Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Style Chicken
Pecan Swirls Rolls
The Verdict: Which is Better?
When placing Hawaiian Style Chicken and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Style Chicken is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hawaiian Style Chicken takes the lead with only 18.6g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hawaiian Style Chicken offers a protein boost with 12.1g per 100g, outperforming Pecan Swirls Rolls in this category.
Frequently Asked Questions
Which is healthier: Hawaiian Style Chicken or Pecan Swirls Rolls?
Hawaiian Style Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hawaiian Style Chicken vegan?
No, Hawaiian Style Chicken is not certified vegan.
What is the calorie difference between Hawaiian Style Chicken and Pecan Swirls Rolls?
There is a difference of 214 calories per 100g between the two products.
