Head-to-Head Analysis

Hawaiian Sun Chocolate Covered Macadamia Nuts vs Rice Cakes white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sun Chocolate Covered Macadamia Nuts

Hawaiian Sun Chocolate Covered Macadamia Nuts

Not Vegan
VS
Top Pick
Package of Rice Cakes white cheddar

Rice Cakes white cheddar

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
409.1 kcal
0g
Sugars
0g
43.2g
Fat
4.6g
5.4g
Protein
9.1g
0g
Salt
3g

The Verdict: Which is Better?

When placing Hawaiian Sun Chocolate Covered Macadamia Nuts and Rice Cakes white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Sun Chocolate Covered Macadamia Nuts is the more energy-dense option here, packing 77 more calories per 100g than Rice Cakes white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Hawaiian Sun Chocolate Covered Macadamia Nuts or Rice Cakes white cheddar?

It depends on your goals. Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories, while Rice Cakes white cheddar has 409.09 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sun Chocolate Covered Macadamia Nuts vegan?

No, Hawaiian Sun Chocolate Covered Macadamia Nuts is not certified vegan.

What is the calorie difference between Hawaiian Sun Chocolate Covered Macadamia Nuts and Rice Cakes white cheddar?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.