Hawaiian Sweet Mini Sub Rolls vs Maple Brown Sugar Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hawaiian Sweet Mini Sub Rolls
Maple Brown Sugar Instant Oatmeal
The Verdict: Which is Better?
When placing Hawaiian Sweet Mini Sub Rolls and Maple Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hawaiian Sweet Mini Sub Rolls is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hawaiian Sweet Mini Sub Rolls takes the lead with only 17.5g of sugar per 100g, whereas Maple Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hawaiian Sweet Mini Sub Rolls or Maple Brown Sugar Instant Oatmeal?
Hawaiian Sweet Mini Sub Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hawaiian Sweet Mini Sub Rolls vegan?
No, Hawaiian Sweet Mini Sub Rolls is not certified vegan.
What is the calorie difference between Hawaiian Sweet Mini Sub Rolls and Maple Brown Sugar Instant Oatmeal?
There is a difference of 56 calories per 100g between the two products.
