Head-to-Head Analysis

Hawaiian Sweet Rolls vs Boss Vitamin Black Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

Not Vegan
VS
Top Pick
Package of Boss Vitamin Black Tea

Boss Vitamin Black Tea

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
32 kcal
17.9g
Sugars
8g
7.1g
Fat
0g
10.7g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Hawaiian Sweet Rolls and Boss Vitamin Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Sweet Rolls is the more energy-dense option here, packing 289 more calories per 100g than Boss Vitamin Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Boss Vitamin Black Tea (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Boss Vitamin Black Tea is undeniably the healthier pick.

Looking to build muscle? Hawaiian Sweet Rolls offers a protein boost with 10.7g per 100g, outperforming Boss Vitamin Black Tea in this category.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Rolls or Boss Vitamin Black Tea?

It depends on your goals. Hawaiian Sweet Rolls has 321 calories, while Boss Vitamin Black Tea has 32 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Rolls vegan?

No, Hawaiian Sweet Rolls is not certified vegan.

What is the calorie difference between Hawaiian Sweet Rolls and Boss Vitamin Black Tea?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.