Head-to-Head Analysis

Hawaiian Sweet Rolls vs Cheese Lovers Tortelloni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hawaiian Sweet Rolls

Hawaiian Sweet Rolls

Not Vegan
VS
Top Pick
Package of Cheese Lovers Tortelloni

Cheese Lovers Tortelloni

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
276 kcal
17.9g
Sugars
5.2g
7.1g
Fat
11.2g
10.7g
Protein
9g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Hawaiian Sweet Rolls and Cheese Lovers Tortelloni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hawaiian Sweet Rolls is the more energy-dense option here, packing 45 more calories per 100g than Cheese Lovers Tortelloni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hawaiian Sweet Rolls contains significantly more sugar (17.9g) compared to the milder Cheese Lovers Tortelloni (5.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Lovers Tortelloni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hawaiian Sweet Rolls or Cheese Lovers Tortelloni?

It depends on your goals. Hawaiian Sweet Rolls has 321 calories, while Cheese Lovers Tortelloni has 276 calories. Check the detailed table above for sugar and fat content.

Is Hawaiian Sweet Rolls vegan?

No, Hawaiian Sweet Rolls is not certified vegan.

What is the calorie difference between Hawaiian Sweet Rolls and Cheese Lovers Tortelloni?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.