Head-to-Head Analysis

HAWAIIAN SWEET SLIDER BUNS vs Azumaya Firm Tofu, 16 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAWAIIAN SWEET SLIDER BUNS

HAWAIIAN SWEET SLIDER BUNS

Not Vegan
VS
Top Pick
Package of Azumaya Firm Tofu, 16 oz

Azumaya Firm Tofu, 16 oz

Not Vegan
Nutritional Facts (per 100g)
290.3 kcal
Energy
82.4 kcal
16.1g
Sugars
1.2g
6.5g
Fat
4.7g
9.7g
Protein
8.2g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing HAWAIIAN SWEET SLIDER BUNS and Azumaya Firm Tofu, 16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HAWAIIAN SWEET SLIDER BUNS is the more energy-dense option here, packing 208 more calories per 100g than Azumaya Firm Tofu, 16 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HAWAIIAN SWEET SLIDER BUNS contains significantly more sugar (16.129032258065g) compared to the milder Azumaya Firm Tofu, 16 oz (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Azumaya Firm Tofu, 16 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HAWAIIAN SWEET SLIDER BUNS or Azumaya Firm Tofu, 16 oz?

It depends on your goals. HAWAIIAN SWEET SLIDER BUNS has 290.32258064516 calories, while Azumaya Firm Tofu, 16 oz has 82.4 calories. Check the detailed table above for sugar and fat content.

Is HAWAIIAN SWEET SLIDER BUNS vegan?

No, HAWAIIAN SWEET SLIDER BUNS is not certified vegan.

What is the calorie difference between HAWAIIAN SWEET SLIDER BUNS and Azumaya Firm Tofu, 16 oz?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.