Head-to-Head Analysis

Hazelnut Butter vs Popcorn lighy butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Butter

Hazelnut Butter

Not Vegan
VS
Top Pick
Package of Popcorn lighy butter

Popcorn lighy butter

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
400 kcal
40g
Sugars
0g
46.7g
Fat
11.7g
6.7g
Protein
10g
0.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Hazelnut Butter and Popcorn lighy butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Butter is the more energy-dense option here, packing 233 more calories per 100g than Popcorn lighy butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Butter contains significantly more sugar (40g) compared to the milder Popcorn lighy butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn lighy butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Butter or Popcorn lighy butter?

It depends on your goals. Hazelnut Butter has 633 calories, while Popcorn lighy butter has 400 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Butter vegan?

No, Hazelnut Butter is not certified vegan.

What is the calorie difference between Hazelnut Butter and Popcorn lighy butter?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.