Head-to-Head Analysis

Hazelnut Butter Dark Chocolate vs Good & Gather Raw Mixed Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Butter Dark Chocolate

Hazelnut Butter Dark Chocolate

Not Vegan
VS
Top Pick
Package of Good & Gather Raw Mixed Nut

Good & Gather Raw Mixed Nut

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
160 kcal
26.7g
Sugars
1g
46.7g
Fat
14g
10g
Protein
5g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Hazelnut Butter Dark Chocolate and Good & Gather Raw Mixed Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Butter Dark Chocolate is the more energy-dense option here, packing 473 more calories per 100g than Good & Gather Raw Mixed Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Butter Dark Chocolate contains significantly more sugar (26.7g) compared to the milder Good & Gather Raw Mixed Nut (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Raw Mixed Nut is undeniably the healthier pick.

Looking to build muscle? Hazelnut Butter Dark Chocolate offers a protein boost with 10g per 100g, outperforming Good & Gather Raw Mixed Nut in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Butter Dark Chocolate or Good & Gather Raw Mixed Nut?

It depends on your goals. Hazelnut Butter Dark Chocolate has 633 calories, while Good & Gather Raw Mixed Nut has 160 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Butter Dark Chocolate vegan?

No, Hazelnut Butter Dark Chocolate is not certified vegan.

What is the calorie difference between Hazelnut Butter Dark Chocolate and Good & Gather Raw Mixed Nut?

There is a difference of 473 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.