Head-to-Head Analysis

Hazelnut cacao spread vs Lemon Poppy Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hazelnut cacao spread

Hazelnut cacao spread

Not Vegan
VS
Package of Lemon Poppy Seed

Lemon Poppy Seed

Not Vegan
Nutritional Facts (per 100g)
597 kcal
Energy
309 kcal
18.8g
Sugars
23.5g
50g
Fat
10.3g
12.5g
Protein
4.4g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Hazelnut cacao spread and Lemon Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut cacao spread is the more energy-dense option here, packing 288 more calories per 100g than Lemon Poppy Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hazelnut cacao spread takes the lead with only 18.75g of sugar per 100g, whereas Lemon Poppy Seed contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hazelnut cacao spread offers a protein boost with 12.5g per 100g, outperforming Lemon Poppy Seed in this category.

Frequently Asked Questions

Which is healthier: Hazelnut cacao spread or Lemon Poppy Seed?

It depends on your goals. Hazelnut cacao spread has 597 calories, while Lemon Poppy Seed has 309 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut cacao spread vegan?

No, Hazelnut cacao spread is not certified vegan.

What is the calorie difference between Hazelnut cacao spread and Lemon Poppy Seed?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.