Hazelnut Chocolate Spread vs Dark Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Chocolate Spread
Dark Brown Sugar
The Verdict: Which is Better?
When placing Hazelnut Chocolate Spread and Dark Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Chocolate Spread is the more energy-dense option here, packing 141 more calories per 100g than Dark Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hazelnut Chocolate Spread takes the lead with only 62.2g of sugar per 100g, whereas Dark Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hazelnut Chocolate Spread offers a protein boost with 5.41g per 100g, outperforming Dark Brown Sugar in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Chocolate Spread or Dark Brown Sugar?
It depends on your goals. Hazelnut Chocolate Spread has 541 calories, while Dark Brown Sugar has 400 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Chocolate Spread vegan?
No, Hazelnut Chocolate Spread is not certified vegan.
What is the calorie difference between Hazelnut Chocolate Spread and Dark Brown Sugar?
There is a difference of 141 calories per 100g between the two products.
