Head-to-Head Analysis

Hazelnut Coffee Mate vs Tahini Unsweetened & Salt Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Coffee Mate

Hazelnut Coffee Mate

Not Vegan
VS
Top Pick
Package of Tahini Unsweetened & Salt Free

Tahini Unsweetened & Salt Free

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
700 kcal
66.7g
Sugars
0g
33.3g
Fat
63.3g
0g
Protein
20g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Coffee Mate and Tahini Unsweetened & Salt Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Coffee Mate is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Coffee Mate contains significantly more sugar (66.6667g) compared to the milder Tahini Unsweetened & Salt Free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini Unsweetened & Salt Free is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Coffee Mate or Tahini Unsweetened & Salt Free?

It depends on your goals. Hazelnut Coffee Mate has 500 calories, while Tahini Unsweetened & Salt Free has 700 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Coffee Mate vegan?

No, Hazelnut Coffee Mate is not certified vegan.

What is the calorie difference between Hazelnut Coffee Mate and Tahini Unsweetened & Salt Free?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.