Hazelnut Cookies vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Cookies
Goldfish crackers
The Verdict: Which is Better?
When placing Hazelnut Cookies and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Cookies is the more energy-dense option here, packing 41 more calories per 100g than Goldfish crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Cookies contains significantly more sugar (34.5g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hazelnut Cookies or Goldfish crackers?
It depends on your goals. Hazelnut Cookies has 517 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Cookies vegan?
No, Hazelnut Cookies is not certified vegan.
What is the calorie difference between Hazelnut Cookies and Goldfish crackers?
There is a difference of 41 calories per 100g between the two products.
