Hazelnut Dark Cocoa Spread vs Kisses Cookies 'n' Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Dark Cocoa Spread
Kisses Cookies 'n' Creme
The Verdict: Which is Better?
When placing Hazelnut Dark Cocoa Spread and Kisses Cookies 'n' Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Dark Cocoa Spread is the more energy-dense option here, packing 541 more calories per 100g than Kisses Cookies 'n' Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Dark Cocoa Spread contains significantly more sugar (37.8g) compared to the milder Kisses Cookies 'n' Creme (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kisses Cookies 'n' Creme is undeniably the healthier pick.
Looking to build muscle? Hazelnut Dark Cocoa Spread offers a protein boost with 10.8g per 100g, outperforming Kisses Cookies 'n' Creme in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Dark Cocoa Spread or Kisses Cookies 'n' Creme?
It depends on your goals. Hazelnut Dark Cocoa Spread has 541 calories, while Kisses Cookies 'n' Creme has 0 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Dark Cocoa Spread vegan?
No, Hazelnut Dark Cocoa Spread is not certified vegan.
What is the calorie difference between Hazelnut Dark Cocoa Spread and Kisses Cookies 'n' Creme?
There is a difference of 541 calories per 100g between the two products.
