Head-to-Head Analysis

Hazelnut Spread vs Cinnamon Crunch Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Cinnamon Crunch Cereal

Cinnamon Crunch Cereal

Not Vegan
Nutritional Facts (per 100g)
567.6 kcal
Energy
417 kcal
51.4g
Sugars
0g
37.8g
Fat
8.3g
5.4g
Protein
5.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread and Cinnamon Crunch Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 151 more calories per 100g than Cinnamon Crunch Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (51.35135g) compared to the milder Cinnamon Crunch Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Crunch Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Cinnamon Crunch Cereal?

It depends on your goals. Hazelnut Spread has 567.56757 calories, while Cinnamon Crunch Cereal has 417 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Cinnamon Crunch Cereal?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.