Head-to-Head Analysis

Hazelnut Spread vs Crushed Pineapple In Heavy Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Crushed Pineapple In Heavy Syrup

Crushed Pineapple In Heavy Syrup

Not Vegan
Nutritional Facts (per 100g)
1530 kcal
Energy
64.5 kcal
139g
Sugars
14.8g
102g
Fat
0g
14.6g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread and Crushed Pineapple In Heavy Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 1466 more calories per 100g than Crushed Pineapple In Heavy Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (139g) compared to the milder Crushed Pineapple In Heavy Syrup (14.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Pineapple In Heavy Syrup is undeniably the healthier pick.

Looking to build muscle? Hazelnut Spread offers a protein boost with 14.6g per 100g, outperforming Crushed Pineapple In Heavy Syrup in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Crushed Pineapple In Heavy Syrup?

It depends on your goals. Hazelnut Spread has 1530 calories, while Crushed Pineapple In Heavy Syrup has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Crushed Pineapple In Heavy Syrup?

There is a difference of 1466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.