Hazelnut Spread vs Szechuan Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Spread
Szechuan Sauce
The Verdict: Which is Better?
When placing Hazelnut Spread and Szechuan Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hazelnut Spread is the clear winner. With 1310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Hazelnut Spread takes the lead with only 139g of sugar per 100g, whereas Szechuan Sauce contains 222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Hazelnut Spread or Szechuan Sauce?
Hazelnut Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Hazelnut Spread vegan?
No, Hazelnut Spread is not certified vegan.
What is the calorie difference between Hazelnut Spread and Szechuan Sauce?
There is a difference of 1310 calories per 100g between the two products.
