Head-to-Head Analysis

Hazelnut Spread vs Mini Spooners Strawberry Cream Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Mini Spooners Strawberry Cream Cereal

Mini Spooners Strawberry Cream Cereal

Not Vegan
Nutritional Facts (per 100g)
568 kcal
Energy
350 kcal
51.4g
Sugars
20g
35.1g
Fat
1.7g
5.4g
Protein
8.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread and Mini Spooners Strawberry Cream Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 218 more calories per 100g than Mini Spooners Strawberry Cream Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (51.4g) compared to the milder Mini Spooners Strawberry Cream Cereal (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Spooners Strawberry Cream Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Mini Spooners Strawberry Cream Cereal?

It depends on your goals. Hazelnut Spread has 568 calories, while Mini Spooners Strawberry Cream Cereal has 350 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Mini Spooners Strawberry Cream Cereal?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.