Head-to-Head Analysis

Hazelnut Spread vs Stewed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Stewed tomatoes

Stewed tomatoes

Not Vegan
Nutritional Facts (per 100g)
568 kcal
Energy
33.1 kcal
51.4g
Sugars
5g
35.1g
Fat
0g
5.4g
Protein
0.8g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Hazelnut Spread and Stewed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 535 more calories per 100g than Stewed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (51.4g) compared to the milder Stewed tomatoes (4.9586776859504g). If you are monitoring your insulin levels or trying to cut down on sweets, Stewed tomatoes is undeniably the healthier pick.

Looking to build muscle? Hazelnut Spread offers a protein boost with 5.41g per 100g, outperforming Stewed tomatoes in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Stewed tomatoes?

It depends on your goals. Hazelnut Spread has 568 calories, while Stewed tomatoes has 33.057851239669 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Stewed tomatoes?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.