Head-to-Head Analysis

Hazelnut Spread vs Kroger, graham crackers, cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Kroger, graham crackers, cinnamon

Kroger, graham crackers, cinnamon

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
419 kcal
54.1g
Sugars
25.8g
32.4g
Fat
11.3g
5.4g
Protein
6.5g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Hazelnut Spread and Kroger, graham crackers, cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 122 more calories per 100g than Kroger, graham crackers, cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (54.1g) compared to the milder Kroger, graham crackers, cinnamon (25.81g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, graham crackers, cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Kroger, graham crackers, cinnamon?

It depends on your goals. Hazelnut Spread has 541 calories, while Kroger, graham crackers, cinnamon has 419 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Kroger, graham crackers, cinnamon?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.