Hazelnut Spread vs Fruity Pebbles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Spread
Fruity Pebbles
The Verdict: Which is Better?
When placing Hazelnut Spread and Fruity Pebbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Spread is the more energy-dense option here, packing 152 more calories per 100g than Fruity Pebbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (54.054054054054g) compared to the milder Fruity Pebbles (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Pebbles is undeniably the healthier pick.
Looking to build muscle? Hazelnut Spread offers a protein boost with 5.4054054054054g per 100g, outperforming Fruity Pebbles in this category.
Frequently Asked Questions
Which is healthier: Hazelnut Spread or Fruity Pebbles?
It depends on your goals. Hazelnut Spread has 540.54054054054 calories, while Fruity Pebbles has 389 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Spread vegan?
No, Hazelnut Spread is not certified vegan.
What is the calorie difference between Hazelnut Spread and Fruity Pebbles?
There is a difference of 152 calories per 100g between the two products.
