Head-to-Head Analysis

Hazelnut Spread vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
540.5 kcal
Energy
250 kcal
54.1g
Sugars
65g
32.4g
Fat
0g
5.4g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 291 more calories per 100g than Strawberry Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hazelnut Spread takes the lead with only 54.054054054054g of sugar per 100g, whereas Strawberry Preserves contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hazelnut Spread offers a protein boost with 5.4054054054054g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Strawberry Preserves?

It depends on your goals. Hazelnut Spread has 540.54054054054 calories, while Strawberry Preserves has 250 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Strawberry Preserves?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.