Head-to-Head Analysis

Hazelnut spread vs Granola Whole Grain Oats, Honey, Raisins & Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut spread

Hazelnut spread

Not Vegan
VS
Top Pick
Package of Granola Whole Grain Oats, Honey, Raisins & Almonds

Granola Whole Grain Oats, Honey, Raisins & Almonds

Not Vegan
Nutritional Facts (per 100g)
540.5 kcal
Energy
417 kcal
56.8g
Sugars
26.7g
29.7g
Fat
15g
5.4g
Protein
10g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Hazelnut spread and Granola Whole Grain Oats, Honey, Raisins & Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut spread is the more energy-dense option here, packing 124 more calories per 100g than Granola Whole Grain Oats, Honey, Raisins & Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut spread contains significantly more sugar (56.7568g) compared to the milder Granola Whole Grain Oats, Honey, Raisins & Almonds (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Whole Grain Oats, Honey, Raisins & Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut spread or Granola Whole Grain Oats, Honey, Raisins & Almonds?

It depends on your goals. Hazelnut spread has 540.5405 calories, while Granola Whole Grain Oats, Honey, Raisins & Almonds has 417 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut spread vegan?

No, Hazelnut spread is not certified vegan.

What is the calorie difference between Hazelnut spread and Granola Whole Grain Oats, Honey, Raisins & Almonds?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.