Head-to-Head Analysis

Hazelnut Spread vs Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
VS
Top Pick
Package of Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup

Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup

Not Vegan
Nutritional Facts (per 100g)
1530 kcal
Energy
357 kcal
139g
Sugars
20g
95g
Fat
4.3g
14.6g
Protein
11.4g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Hazelnut Spread and Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread is the more energy-dense option here, packing 1173 more calories per 100g than Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread contains significantly more sugar (139g) compared to the milder Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup is undeniably the healthier pick.

Looking to build muscle? Hazelnut Spread offers a protein boost with 14.6g per 100g, outperforming Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread or Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup?

It depends on your goals. Hazelnut Spread has 1530 calories, while Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup has 357 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread vegan?

No, Hazelnut Spread is not certified vegan.

What is the calorie difference between Hazelnut Spread and Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup?

There is a difference of 1173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.