Head-to-Head Analysis

Hazelnut Spread + Breadsticks vs Stir Fry Seasoning Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread + Breadsticks

Hazelnut Spread + Breadsticks

Not Vegan
VS
Top Pick
Package of Stir Fry Seasoning Mix

Stir Fry Seasoning Mix

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
266.7 kcal
85.1g
Sugars
0g
48.1g
Fat
0g
14.8g
Protein
0g
1.1g
Salt
14.7g

The Verdict: Which is Better?

When placing Hazelnut Spread + Breadsticks and Stir Fry Seasoning Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread + Breadsticks is the more energy-dense option here, packing 221 more calories per 100g than Stir Fry Seasoning Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread + Breadsticks contains significantly more sugar (85.1g) compared to the milder Stir Fry Seasoning Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stir Fry Seasoning Mix is undeniably the healthier pick.

Looking to build muscle? Hazelnut Spread + Breadsticks offers a protein boost with 14.8g per 100g, outperforming Stir Fry Seasoning Mix in this category.

Frequently Asked Questions

Which is healthier: Hazelnut Spread + Breadsticks or Stir Fry Seasoning Mix?

It depends on your goals. Hazelnut Spread + Breadsticks has 488 calories, while Stir Fry Seasoning Mix has 266.68 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread + Breadsticks vegan?

No, Hazelnut Spread + Breadsticks is not certified vegan.

What is the calorie difference between Hazelnut Spread + Breadsticks and Stir Fry Seasoning Mix?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.