Head-to-Head Analysis

Hazelnut Spread with Cocoa vs Organic Unbleached All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread with Cocoa

Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Organic Unbleached All-Purpose Flour

Organic Unbleached All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
367 kcal
56.8g
Sugars
0g
29.7g
Fat
0g
5.4g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread with Cocoa and Organic Unbleached All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hazelnut Spread with Cocoa is the more energy-dense option here, packing 174 more calories per 100g than Organic Unbleached All-Purpose Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hazelnut Spread with Cocoa contains significantly more sugar (56.8g) compared to the milder Organic Unbleached All-Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unbleached All-Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread with Cocoa or Organic Unbleached All-Purpose Flour?

It depends on your goals. Hazelnut Spread with Cocoa has 541 calories, while Organic Unbleached All-Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread with Cocoa vegan?

No, Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Hazelnut Spread with Cocoa and Organic Unbleached All-Purpose Flour?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.