Head-to-Head Analysis

HAZELNUT SPREAD WITH COCOA vs Of corn cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HAZELNUT SPREAD WITH COCOA

HAZELNUT SPREAD WITH COCOA

Not Vegan
VS
Top Pick
Package of Of corn cereal

Of corn cereal

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
379 kcal
56.8g
Sugars
34.5g
29.7g
Fat
0g
5.4g
Protein
3.5g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing HAZELNUT SPREAD WITH COCOA and Of corn cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HAZELNUT SPREAD WITH COCOA is the more energy-dense option here, packing 162 more calories per 100g than Of corn cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HAZELNUT SPREAD WITH COCOA contains significantly more sugar (56.8g) compared to the milder Of corn cereal (34.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Of corn cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: HAZELNUT SPREAD WITH COCOA or Of corn cereal?

It depends on your goals. HAZELNUT SPREAD WITH COCOA has 541 calories, while Of corn cereal has 379 calories. Check the detailed table above for sugar and fat content.

Is HAZELNUT SPREAD WITH COCOA vegan?

No, HAZELNUT SPREAD WITH COCOA is not certified vegan.

What is the calorie difference between HAZELNUT SPREAD WITH COCOA and Of corn cereal?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.