Head-to-Head Analysis

Hazelnut Spread With Cocoa vs Garden roasted hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hazelnut Spread With Cocoa

Hazelnut Spread With Cocoa

Not Vegan
VS
Top Pick
Package of Garden roasted hazelnuts

Garden roasted hazelnuts

Not Vegan
Nutritional Facts (per 100g)
570 kcal
Energy
667 kcal
49.7g
Sugars
3.3g
36.9g
Fat
60g
3.3g
Protein
13.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Hazelnut Spread With Cocoa and Garden roasted hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hazelnut Spread With Cocoa is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hazelnut Spread With Cocoa contains significantly more sugar (49.7g) compared to the milder Garden roasted hazelnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden roasted hazelnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hazelnut Spread With Cocoa or Garden roasted hazelnuts?

It depends on your goals. Hazelnut Spread With Cocoa has 570 calories, while Garden roasted hazelnuts has 667 calories. Check the detailed table above for sugar and fat content.

Is Hazelnut Spread With Cocoa vegan?

No, Hazelnut Spread With Cocoa is not certified vegan.

What is the calorie difference between Hazelnut Spread With Cocoa and Garden roasted hazelnuts?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.