Hazelnut Syrup vs Whole Nutrition Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Syrup
Whole Nutrition Bar
The Verdict: Which is Better?
When placing Hazelnut Syrup and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hazelnut Syrup is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hazelnut Syrup contains significantly more sugar (57.1g) compared to the milder Whole Nutrition Bar (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Nutrition Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hazelnut Syrup or Whole Nutrition Bar?
It depends on your goals. Hazelnut Syrup has 250 calories, while Whole Nutrition Bar has 396 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Syrup vegan?
No, Hazelnut Syrup is not certified vegan.
What is the calorie difference between Hazelnut Syrup and Whole Nutrition Bar?
There is a difference of 146 calories per 100g between the two products.
