Hazelnut Wafer Crunch Non-Dairy Frozen Dessert vs Sweet Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Wafer Crunch Non-Dairy Frozen Dessert
Sweet Fish
The Verdict: Which is Better?
When placing Hazelnut Wafer Crunch Non-Dairy Frozen Dessert and Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Wafer Crunch Non-Dairy Frozen Dessert is the more energy-dense option here, packing 110 more calories per 100g than Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Wafer Crunch Non-Dairy Frozen Dessert contains significantly more sugar (27.4g) compared to the milder Sweet Fish (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Fish is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hazelnut Wafer Crunch Non-Dairy Frozen Dessert or Sweet Fish?
It depends on your goals. Hazelnut Wafer Crunch Non-Dairy Frozen Dessert has 370 calories, while Sweet Fish has 260 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Wafer Crunch Non-Dairy Frozen Dessert vegan?
No, Hazelnut Wafer Crunch Non-Dairy Frozen Dessert is not certified vegan.
What is the calorie difference between Hazelnut Wafer Crunch Non-Dairy Frozen Dessert and Sweet Fish?
There is a difference of 110 calories per 100g between the two products.
