Hazelnut Wafer Rolls vs Apple Cinnamon Granola Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hazelnut Wafer Rolls
Apple Cinnamon Granola Minis
The Verdict: Which is Better?
When placing Hazelnut Wafer Rolls and Apple Cinnamon Granola Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hazelnut Wafer Rolls is the more energy-dense option here, packing 47 more calories per 100g than Apple Cinnamon Granola Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hazelnut Wafer Rolls contains significantly more sugar (39.3g) compared to the milder Apple Cinnamon Granola Minis (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Granola Minis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hazelnut Wafer Rolls or Apple Cinnamon Granola Minis?
It depends on your goals. Hazelnut Wafer Rolls has 464 calories, while Apple Cinnamon Granola Minis has 416.6667 calories. Check the detailed table above for sugar and fat content.
Is Hazelnut Wafer Rolls vegan?
No, Hazelnut Wafer Rolls is not certified vegan.
What is the calorie difference between Hazelnut Wafer Rolls and Apple Cinnamon Granola Minis?
There is a difference of 47 calories per 100g between the two products.
