Head-to-Head Analysis

Health-ade Kombucha Pomegranate Blueberry Organic vs Craisins dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Health-ade Kombucha Pomegranate Blueberry Organic

Health-ade Kombucha Pomegranate Blueberry Organic

Not Vegan
VS
Package of Craisins dried cranberries

Craisins dried cranberries

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
325 kcal
3.8g
Sugars
72.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Health-ade Kombucha Pomegranate Blueberry Organic and Craisins dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Health-ade Kombucha Pomegranate Blueberry Organic is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Health-ade Kombucha Pomegranate Blueberry Organic takes the lead with only 3.81g of sugar per 100g, whereas Craisins dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Health-ade Kombucha Pomegranate Blueberry Organic or Craisins dried cranberries?

Health-ade Kombucha Pomegranate Blueberry Organic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Health-ade Kombucha Pomegranate Blueberry Organic vegan?

No, Health-ade Kombucha Pomegranate Blueberry Organic is not certified vegan.

What is the calorie difference between Health-ade Kombucha Pomegranate Blueberry Organic and Craisins dried cranberries?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.