Head-to-Head Analysis

Health Daily Seaweed Soda Biscuits vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Health Daily Seaweed Soda Biscuits

Health Daily Seaweed Soda Biscuits

Not Vegan
VS
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
296 kcal
4.2g
Sugars
6g
20.8g
Fat
0g
8.3g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Health Daily Seaweed Soda Biscuits and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Health Daily Seaweed Soda Biscuits is the more energy-dense option here, packing 204 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Health Daily Seaweed Soda Biscuits takes the lead with only 4.17g of sugar per 100g, whereas Sour Gummy Worms contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Health Daily Seaweed Soda Biscuits offers a protein boost with 8.33g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Health Daily Seaweed Soda Biscuits or Sour Gummy Worms?

It depends on your goals. Health Daily Seaweed Soda Biscuits has 500 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.

Is Health Daily Seaweed Soda Biscuits vegan?

No, Health Daily Seaweed Soda Biscuits is not certified vegan.

What is the calorie difference between Health Daily Seaweed Soda Biscuits and Sour Gummy Worms?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.