Healthsmart foods chocorite protein chocolate fudge brownie vs coconut milk unsweetened

When placing Healthsmart foods chocorite protein chocolate fudge brownie and coconut milk unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthsmart foods chocorite protein chocolate fudge brownie is the more energy-dense option here, packing 211 more calories per 100g than coconut milk unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Healthsmart foods chocorite protein chocolate fudge brownie contains significantly more sugar (2.7777777777778g) compared to the milder coconut milk unsweetened (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, coconut milk unsweetened is undeniably the healthier pick.

Looking to build muscle? Healthsmart foods chocorite protein chocolate fudge brownie offers a protein boost with 55.555555555556g per 100g, outperforming coconut milk unsweetened in this category.