Head-to-Head Analysis

Healthsmart foods chocorite protein chocolate fudge brownie vs Kefir

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthsmart foods chocorite protein chocolate fudge brownie

Healthsmart foods chocorite protein chocolate fudge brownie

Not Vegan
VS
Package of Kefir

Kefir

Not Vegan
Nutritional Facts (per 100g)
361.1 kcal
Energy
62.5 kcal
2.8g
Sugars
3.8g
8.3g
Fat
3.3g
55.6g
Protein
3.8g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Healthsmart foods chocorite protein chocolate fudge brownie and Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthsmart foods chocorite protein chocolate fudge brownie is the more energy-dense option here, packing 299 more calories per 100g than Kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Healthsmart foods chocorite protein chocolate fudge brownie offers a protein boost with 55.555555555556g per 100g, outperforming Kefir in this category.

Frequently Asked Questions

Which is healthier: Healthsmart foods chocorite protein chocolate fudge brownie or Kefir?

It depends on your goals. Healthsmart foods chocorite protein chocolate fudge brownie has 361.11111111111 calories, while Kefir has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Healthsmart foods chocorite protein chocolate fudge brownie vegan?

No, Healthsmart foods chocorite protein chocolate fudge brownie is not certified vegan.

What is the calorie difference between Healthsmart foods chocorite protein chocolate fudge brownie and Kefir?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.