Head-to-Head Analysis

Healthy 8 Chopped Veggie Mix vs Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Healthy 8 Chopped Veggie Mix

Healthy 8 Chopped Veggie Mix

Not Vegan
VS
Top Pick
Package of Spaghetti

Spaghetti

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
357.1 kcal
2.4g
Sugars
0g
0g
Fat
1.8g
1.2g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Healthy 8 Chopped Veggie Mix and Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy 8 Chopped Veggie Mix is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Healthy 8 Chopped Veggie Mix contains significantly more sugar (2.3529411764706g) compared to the milder Spaghetti (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Healthy 8 Chopped Veggie Mix or Spaghetti?

It depends on your goals. Healthy 8 Chopped Veggie Mix has 29.411764705882 calories, while Spaghetti has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Healthy 8 Chopped Veggie Mix vegan?

No, Healthy 8 Chopped Veggie Mix is not certified vegan.

What is the calorie difference between Healthy 8 Chopped Veggie Mix and Spaghetti?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.