Head-to-Head Analysis

Healthy Crispy White Pop Corn vs Sharp White Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy Crispy White Pop Corn

Healthy Crispy White Pop Corn

Not Vegan
VS
Package of Sharp White Cheddar Cheese

Sharp White Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
32.1g
0g
Protein
21.4g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Healthy Crispy White Pop Corn and Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy Crispy White Pop Corn is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Healthy Crispy White Pop Corn or Sharp White Cheddar Cheese?

It depends on your goals. Healthy Crispy White Pop Corn has 20 calories, while Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Healthy Crispy White Pop Corn vegan?

No, Healthy Crispy White Pop Corn is not certified vegan.

What is the calorie difference between Healthy Crispy White Pop Corn and Sharp White Cheddar Cheese?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.