Head-to-Head Analysis

Healthy goodness fiber & flavor potato bread vs Pinto Beans - Low Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Healthy goodness fiber & flavor potato bread

Healthy goodness fiber & flavor potato bread

Not Vegan
VS
Top Pick
Package of Pinto Beans - Low Sodium

Pinto Beans - Low Sodium

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
100 kcal
6.1g
Sugars
0g
3g
Fat
0.5g
6.1g
Protein
5g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Healthy goodness fiber & flavor potato bread and Pinto Beans - Low Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthy goodness fiber & flavor potato bread is the more energy-dense option here, packing 142 more calories per 100g than Pinto Beans - Low Sodium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Healthy goodness fiber & flavor potato bread contains significantly more sugar (6.06g) compared to the milder Pinto Beans - Low Sodium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans - Low Sodium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Healthy goodness fiber & flavor potato bread or Pinto Beans - Low Sodium?

It depends on your goals. Healthy goodness fiber & flavor potato bread has 242 calories, while Pinto Beans - Low Sodium has 100 calories. Check the detailed table above for sugar and fat content.

Is Healthy goodness fiber & flavor potato bread vegan?

No, Healthy goodness fiber & flavor potato bread is not certified vegan.

What is the calorie difference between Healthy goodness fiber & flavor potato bread and Pinto Beans - Low Sodium?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.