Healthy goodness light whole grain bread vs Pepperidge farm bread multigrain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Healthy goodness light whole grain bread
Pepperidge farm bread multigrain
The Verdict: Which is Better?
When placing Healthy goodness light whole grain bread and Pepperidge farm bread multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Healthy goodness light whole grain bread is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Healthy goodness light whole grain bread takes the lead with only 2.13g of sugar per 100g, whereas Pepperidge farm bread multigrain contains 8.77g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Healthy goodness light whole grain bread or Pepperidge farm bread multigrain?
Healthy goodness light whole grain bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Healthy goodness light whole grain bread vegan?
No, Healthy goodness light whole grain bread is not certified vegan.
What is the calorie difference between Healthy goodness light whole grain bread and Pepperidge farm bread multigrain?
There is a difference of 93 calories per 100g between the two products.
