Head-to-Head Analysis

Healthy Grains Bar Dark Chocolate Chunk vs Botan rice candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Healthy Grains Bar Dark Chocolate Chunk

Healthy Grains Bar Dark Chocolate Chunk

Not Vegan
VS
Top Pick
Package of Botan rice candy

Botan rice candy

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
381 kcal
22.9g
Sugars
14.3g
14.3g
Fat
0g
5.7g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Healthy Grains Bar Dark Chocolate Chunk and Botan rice candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Healthy Grains Bar Dark Chocolate Chunk is the more energy-dense option here, packing 48 more calories per 100g than Botan rice candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Healthy Grains Bar Dark Chocolate Chunk contains significantly more sugar (22.86g) compared to the milder Botan rice candy (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Botan rice candy is undeniably the healthier pick.

Looking to build muscle? Healthy Grains Bar Dark Chocolate Chunk offers a protein boost with 5.71g per 100g, outperforming Botan rice candy in this category.

Frequently Asked Questions

Which is healthier: Healthy Grains Bar Dark Chocolate Chunk or Botan rice candy?

It depends on your goals. Healthy Grains Bar Dark Chocolate Chunk has 429 calories, while Botan rice candy has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Healthy Grains Bar Dark Chocolate Chunk vegan?

No, Healthy Grains Bar Dark Chocolate Chunk is not certified vegan.

What is the calorie difference between Healthy Grains Bar Dark Chocolate Chunk and Botan rice candy?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.