Head-to-Head Analysis

Healthy Grains Bar Oats & Honey With Toasted Coconut vs Little debbie butterfly cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Healthy Grains Bar Oats & Honey With Toasted Coconut

Healthy Grains Bar Oats & Honey With Toasted Coconut

Not Vegan
VS
Package of Little debbie butterfly cakes

Little debbie butterfly cakes

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
442.6 kcal
17.1g
Sugars
45.9g
14.3g
Fat
19.7g
8.6g
Protein
1.6g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Healthy Grains Bar Oats & Honey With Toasted Coconut and Little debbie butterfly cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Healthy Grains Bar Oats & Honey With Toasted Coconut is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Healthy Grains Bar Oats & Honey With Toasted Coconut takes the lead with only 17.1g of sugar per 100g, whereas Little debbie butterfly cakes contains 45.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Healthy Grains Bar Oats & Honey With Toasted Coconut offers a protein boost with 8.57g per 100g, outperforming Little debbie butterfly cakes in this category.

Frequently Asked Questions

Which is healthier: Healthy Grains Bar Oats & Honey With Toasted Coconut or Little debbie butterfly cakes?

Healthy Grains Bar Oats & Honey With Toasted Coconut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Healthy Grains Bar Oats & Honey With Toasted Coconut vegan?

No, Healthy Grains Bar Oats & Honey With Toasted Coconut is not certified vegan.

What is the calorie difference between Healthy Grains Bar Oats & Honey With Toasted Coconut and Little debbie butterfly cakes?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.