Healthy Grains Bar Vanilla Blueberry vs Pepperidge farm cookies lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Healthy Grains Bar Vanilla Blueberry
Pepperidge farm cookies lemon
The Verdict: Which is Better?
When placing Healthy Grains Bar Vanilla Blueberry and Pepperidge farm cookies lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Healthy Grains Bar Vanilla Blueberry is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Healthy Grains Bar Vanilla Blueberry takes the lead with only 20g of sugar per 100g, whereas Pepperidge farm cookies lemon contains 34.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Healthy Grains Bar Vanilla Blueberry offers a protein boost with 8.5714285714286g per 100g, outperforming Pepperidge farm cookies lemon in this category.
Frequently Asked Questions
Which is healthier: Healthy Grains Bar Vanilla Blueberry or Pepperidge farm cookies lemon?
Healthy Grains Bar Vanilla Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Healthy Grains Bar Vanilla Blueberry vegan?
No, Healthy Grains Bar Vanilla Blueberry is not certified vegan.
What is the calorie difference between Healthy Grains Bar Vanilla Blueberry and Pepperidge farm cookies lemon?
There is a difference of 100 calories per 100g between the two products.
